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Books by Birgit Fehst

Ich will, dass du mich willst
Get out of the toxic relationship trap!
Short and snappy sentences about typical couple problems or dating topics - that's what my series Hard Truths from the Life of a Couples Therapist on TikTok looks like. Here in the book, the short statements are accompanied by the solution. The book is only in GermaHere it is, my second book: “I Want You to Want Me: Break Free from the Toxic Relationship Trap!” And it’s my very special treasure, because I wrote it for you and with you! But let’s start from the beginning:
In my social media community, which has about 270,000 followers, I keep seeing comments like this: “I’m suffering in this relationship, but I can’t seem to break free.” I wanted to hear the stories behind them. Hundreds reached out, and I spoke with about 80 people—35 of those conversations are included in the book. What makes it special is that the stories are told in their own words. As you read, it’s practically as if you’re sitting at the table with us. As a therapist, I explain what’s behind it all.
The result is a psychological non-fiction book that’s as gripping as a collection of short stories—except that everything actually happened. You’ll find yourself rooting for the people in the stories, recognizing yourself in them, and—almost without realizing it—learning quite a lot about yourself in the process.
And that’s not all: If you pre-order it now, you’ll get my online course on attachment styles for free, and—if you’d like—you can also join a free community where you can connect with like-minded people and ask questions! Send a screenshot showing proof of your pre-order to buch@sichere-beziehungen.de, and I’ll send you the link and the coupon for the course.
Pre-orders start in mid-October! More info coming soon.
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Hard truths from the life of a couples therapist
How to succed in happy relationships
Short and snappy sentences about typical couple problems or dating topics - that's what my series Hard Truths from the Life of a Couples Therapist on TikTok looks like. Here in the book, the short statements are accompanied by the solution. The book is only in German, however, so I hope that you do have some understanding of the language.
In my first book, I explain what lies behind typical single and couple problems. I talk about issues that I deal with every day in couples therapy and individual counseling, and you can be sure to find yourself in one chapter or another.
Here you will find new, surprising and profound information about
✓ the 4 attachment styles including a detailed self-test,
✓ the trials and tribulations of the dating jungle,
✓ the secrets of a happy relationship (spoiler: it doesn't work without arguing),
✓ a healthy approach to break-ups
Finally find the love you deserve!
No matter what phase you're currently in: It will help you get out of a toxic relationship, be mindful of yourself in the dating phase and recognize your belief and behavior patterns - and work on them. If you're in a committed relationship or even marriage, my tools can really help you to make your relationship more beautiful again.
The aim of the book is clear: to help you find the love you deserve. A book for everyone who is wants personal growth as a single person or in your relationship.
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If you have any questions, please send me an email, call me or book your appointment quickly and easily via Doctolib.
